This group has changed from Allie's Biking Group to the Happy, Healthy and Active Group.  Even though we will still be doing bike rides (a lot), we will be adding a little variety.  Biking, walking, hiking, canoeing, white water rafting, pretty much anything that is fun and active. Whether you are already fit and just looking to stay active or you are looking to get into shape, this is the natural way to do it. This is a non competitive group, we are in it for the fun. It has been proven that w …