Hello Naples! This is a bicycling socialization group to help us all GO GREEN and use our pedal power for fun and fitness. It is for folks who like to ride bicycles casually without competition going to local beaches, parks, shopping, concerts and sight seeing.  Events last 1-3 hours long and may include a 3-10 mile bike ride, and walking.  If you need to leave early or arrive late, just let us know We want you to know that there is no pressure in our group to be fast. Enjoyment of exercise is o …

Fitness skating offers numerous advantages when it comes to exercise, most notably, it is not boring! Skating is a fast-paced, exciting activity that offers a lot of fun and fresh air. Furthermore, it is a low impact activity offering an effective workout that can help strengthen the leg muscles and improve your cardiovascular health (and with 50 percent less impact on your joints than running does). Also a great way to burn lots of calories! The list of benefits is long, but the bottom line is …